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Realize deeply that the present moment is all you ever have. - Eckhart Tolle Quotes
Realize deeply that the present moment is all you ever have.
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Life is the dancer and you are the dance. - Eckhart Tolle Quotes
Life is the dancer and you are the dance.
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What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.
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Where there is anger, there is always pain underneath. - Eckhart Tolle Quotes
Where there is anger, there is always pain underneath.
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Whatever you think the world is withholding from you, you are withholding from the world. - Eckhart Tolle Quotes
Whatever you think the world is withholding from you, you are withholding from the world.
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Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.
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The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you.
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The primary cause of unhappiness is never the situation but your thoughts about it. - Eckhart Tolle Quotes
The primary cause of unhappiness is never the situation but your thoughts about it.
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When you become comfortable with uncertainty, infinite possibilities open up in your life. - Eckhart Tolle Quotes
When you become comfortable with uncertainty, infinite possibilities open up in your life.
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All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
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When you complain, you make yourself a victim. Leave the situation, change the situation or accept it, all else is madness.
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Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love - you have a treasure within that is infinitely greater than anything the world can offer.
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In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being.
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When you live in complete acceptance of what is, that is the end of all drama in your life. - Eckhart Tolle Quotes
When you live in complete acceptance of what is, that is the end of all drama in your life.
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Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
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Observe your thoughts, don't believe them. - Eckhart Tolle Quotes
Observe your thoughts, don't believe them.
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Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.
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Many people who are going through the early stages of the awakening process are no longer certain what their outer purpose is. What drives the world no longer drives them. Seeing the madness of our civilization so clearly, they feel somewhat alienated from the culture around them. Some feel that they inhabit a no-man's-land between two worlds. They are no longer run by the ego, yet the arising awareness has not yet become fully integrated into their lives. Inner and outer purpose have not merged.
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Remember that your perception of the world is a reflection of your state of consciousness. You are not separate from it, and there is no objective world out there. Every moment, your consciousness creates the world that you inhabit.
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Give up defining yourself - to yourself or to others. You won't die. You will come to life. And don't be concerned with how others define you. When they define you, they are limiting themselves, so it's their problem. Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.
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You are not separate from the whole. You are one with the sun, the earth, the air. You don’t have a life. You are life.
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Do not pollute your beautiful, radiant Being nor the Earth with negativity. Do not give unhappiness in any form whatsoever a dwelling place inside you.
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You can only lose something that you have, but you cannot lose something that you are. - Eckhart Tolle Quotes
You can only lose something that you have, but you cannot lose something that you are.
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Suffering is necessary until you realize it is unnecessary. - Eckhart Tolle Quotes
Suffering is necessary until you realize it is unnecessary.
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We have forgotten what rocks and plants still know - we have forgotten how to be - to be still - to be ourselves - to be where life is here and now
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Watch the clouds. They will teach you about the world of form. - Eckhart Tolle Quotes
Watch the clouds. They will teach you about the world of form.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing. - Eckhart Tolle Quotes
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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The key is to be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes.
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As you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change.
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When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.
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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
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The beginning of freedom is the realization that you are not “the thinker.” The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter – beauty, love, creativity, joy, inner peace – arise from beyond the mind. You begin to awaken.
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If your relationship to the present moment is not right - nothing can ever be right in the future - because when the future comes - it's the present moment.
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Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
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You are the Universe expressing itself as a human for a little while. - Eckhart Tolle Quotes
You are the Universe expressing itself as a human for a little while.
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You are the sky. The clouds are what happens, what comes and goes. - Eckhart Tolle Quotes
You are the sky. The clouds are what happens, what comes and goes.
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If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking responsibility for my life.
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Ultimately what you do is secondary. But how you do it is primary. - Eckhart Tolle Quotes
Ultimately what you do is secondary. But how you do it is primary.
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If you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength. This spiritual truth is diametrically opposed to the values of our contemporary culture and the way it conditions people to behave.
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Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.
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Once you have identified with some form of negativity, you do not want to let it go, and on a deeply unconscious level, you do not want positive change. It would threaten your identity as a depressed, angry or hard-done by person. You will then ignore, deny or sabotage the positive in your life. This is a common phenomenon. It is also insane.
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True intelligence operates silently. Stillness is where creativity and solutions to problems are found.
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Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.
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Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
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As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.
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You all know the saying which is very true: What you resist persists. And I'm sure many of you have already found that out in your life. And then suddenly when you let go of resistance you let go of an attachment to something: I need this to happen in order to be happy; I don't want what is, I want something else. To be okay with what is, which is the simplicity of this moment, is the beginning of true change.
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It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.
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You are here to enable the divine purpose of the Universe to unfold. That is how important you are! - Eckhart Tolle Quotes
You are here to enable the divine purpose of the Universe to unfold. That is how important you are!
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Spiritual Awakening is awakening from the dream of thought. - Eckhart Tolle Quotes
Spiritual Awakening is awakening from the dream of thought.
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To some people, surrender may have negative connotations, implying defeat, giving up, failing to rise to the challenges of life, becoming lethargic, and so on. True surrender, however, is something entirely different. It does not mean to passively put up with whatever situation you find yourself in and to do nothing about it. Nor does it mean to cease making plans or initiating positive action. Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.
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You cannot find yourself by going into the past. You can find yourself by coming into the present. - Eckhart Tolle Quotes
You cannot find yourself by going into the past. You can find yourself by coming into the present.
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Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
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The intensity of the pain depends on the degree of resistance to the present moment. - Eckhart Tolle Quotes
The intensity of the pain depends on the degree of resistance to the present moment.
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What a liberation to realize that the 'voice in my head' is not who I am. 'Who am I, then?' The one who sees that.
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To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be. The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.
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As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you.
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Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
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When you meet another human being, you meet the physical self, then you meet the psychological self that's behind it, which is their mental conditioning, their patterns of behavior and so on. And then, there is a deeper level to every human being that transcends all of that. I can only sense that in another human being and relate to another human being on that deeper level if I have gone deep enough within myself.
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There have been many people for whom limitations, failure, loss, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility and compassion. It made them more real.
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Death is a stripping away of all that is not you. The secret of life is to "die before you die" --- and find that there is no death.
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Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth. They are looking outside for scraps of pleasure or fulfillment, for validation, security, or love, while they have a treasure within that not only includes all those things but is infinitely greater than anything the world can offer.
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All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.
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The word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply your natural state of felt oneness with Being.
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Important thing to realize is the world is not here to make me happy. When you don't demand that the situation, or place, or person should make you happy, then actually the situation, place, or person is quite satisfying.
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Compassion is the awareness of a deep bond between yourself and all creatures. - Eckhart Tolle Quotes
Compassion is the awareness of a deep bond between yourself and all creatures.
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True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering. Is suffering really necessary? Yes and no. If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.
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The pas has no power to stop you from being present now. Only your grievance about the past can do that.
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The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.
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Gratefulness for what is there is one of the most powerful tools for creating what is not yet there. What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here at this moment.
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
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The Truth is inseparable from who you are. Yes, you are the Truth. If you look for it elsewhere, you will be deceived every time.
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The mind is essentially a survival machine. Attack and defense against other minds, gathering, storing, and analyzing information - this is what it is good at, but it is not at all creative. All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.
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Even if you achieve your outer purpose, it will never satisfy you if you haven't found your inner purpose, which is awakening, being present, being in alignment with life. True power comes out of the presence; it is the presence.
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Anybody who is one with what he or she does is building the new earth. - Eckhart Tolle Quotes
Anybody who is one with what he or she does is building the new earth.
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Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind.
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Life isn't as serious as the mind makes it out to be. - Eckhart Tolle Quotes
Life isn't as serious as the mind makes it out to be.
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If you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others.
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The more you are focused on time-past and future-the more you miss the Now, the most precious thing there is.
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Here is a new spiritual practice for you: don't take your thoughts too seriously. - Eckhart Tolle Quotes
Here is a new spiritual practice for you: don't take your thoughts too seriously.
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Life has no opposite. The opposite of death is birth. Life is eternal. - Eckhart Tolle Quotes
Life has no opposite. The opposite of death is birth. Life is eternal.
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